Mental Performance Guide

One app for your mind, your film and your playbook.

Sports IQ by Eliot AI is an all-in-one assistant for club, high school and college basketball players. Mental performance coaching, film study and your team's plays, all in your pocket.

Download the app Coming soonSee pricing
Photo of a smiling women's college basketball player with a curly puff bun, dribbling on an arena court in a navy uniform with orange trim
Photo of a Latina teen girl basketball player with a long braid, holding the ball and focusing before a shot in a school gym
Photo of a teen boy basketball player with twists, sitting courtside on a bench and watching game film on a tablet

What you get

01

Olivia, your mental performance coach.

Help with pressure, nerves and confidence: pre-game routines, breathing resets for the line and timeouts, and support for the off-court stuff like school stress, comparison and what people say online.

02

GameIQ workouts.

5- to 10-minute mental reps across 8 modules: confidence, focus, emotional control, fear of failure, expectations, motivation and goals, mental rehearsal, and team dynamics. Do them in any order.

03

Reflection and goals.

Quick post-game check-ins, a private journal only you see, season goals and weekly progress.

04

Film and playbook. coming soon

Clip and tag game film, get AI breakdowns, and study your team's plays with quick quizzes.

05

Team sharing. coming soon

Coaches share film, plays and practice plans with the whole roster at once. Team Huddle Portal posts never go out without the coach's OK.

06

Safety net.

If a chat sounds harmful or like an emergency, 988 and 911 show right away. At the same moment, a licensed psychologist is alerted and, for players under 18, a parent gets a text.

Photo of a smiling coach and a mixed team of teen boys and girls stacking hands in a huddle

How it works

Create your profile, connect your team with a code, then train a few minutes a day. Small reps stack up over a season, just like your shooting form.

Pricing

The Team Huddle Portal and team chat are free for coaches, athletes and parents, and coaches invite their team with a free team code. Safety help is always free.

Free

Free for coaches, athletes and parents

$0 for families, athletes and individual coaches

  • The Team Huddle Portal and team chat
  • A free team code: coaches invite their team with it
  • Ask Olivia, your mental performance coach
  • Our newsletter
Create a free coach accountJoin with a team code
Clubs & schools

For Clubs & Schools

$500/year per club
$1,500/year per school

  • A club- or school-wide Team Huddle Portal for all your teams
  • Olivia, the AI mental performance coach, for every team
  • Team tools, schedules, coach posts and approvals in one place
  • Families, athletes and individual coaches stay free
Coming soon

Your own AI sports coach

$9.99/month

A personal AI agent for an athlete, coach or family. Coming soon with the Sports IQ app, ready to download.

Tell me when the app is ready
Give back

Sponsor a team / Support Sports IQ

For local businesses and donors. Help a team, or support Sports IQ for every young athlete. Sports IQ is a program of Athlete Unlimited Foundation, a nonprofit.

No payments are taken on this website. We never sell kids' data.

Quick answers

Photo of a teen boy basketball player in a navy hoodie and headphones, sitting calmly on a locker room bench

Is this a psychologist?

It's backed by one. The guide is built and reviewed by a licensed clinical psychologist, and her license stands behind it. Olivia is your mental performance coach. For therapy or a diagnosis, we'll connect you with a licensed professional who can see you one on one.

Who sees my chats?

Only you. Parents and coaches see progress, not private chats.

How long does it take?

Most drills take 5 to 10 minutes.

Be first on the court.

Download the app Coming soonCreate a coach account